If you’re looking for a quick, flavorful meal that’s both cheesy and garlicky, these Cheesy Garlic Chicken Wraps are perfect! Tender, seasoned chicken wrapped in soft tortillas with a melty cheese and garlic sauce. Whether you’re serving them for lunch, dinner, or a tasty snack, these wraps are sure to satisfy every craving.
Ingredients (Makes 4 wraps):
For the Chicken:
- 2 boneless, skinless chicken breasts (cut into strips)
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
For the Garlic Sauce:
- 2 tbsp butter
- 3 cloves garlic, minced
- 1/4 cup heavy cream
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
For the Wrap:
- 4 flour tortillas
- Fresh spinach or lettuce (optional, for crunch)
- Extra cheese for topping (optional)
Instructions:
Step 1: Cook the Chicken
- Heat olive oil in a large pan over medium heat.
- Season the chicken strips with garlic powder, paprika, salt, and pepper.
- Cook the chicken for about 6-7 minutes on each side until fully cooked and golden brown. Remove from heat and set aside.
Step 2: Make the Garlic Sauce
- In the same pan, melt the butter over medium heat.
- Add the minced garlic and sauté for about 1-2 minutes, until fragrant.
- Stir in the heavy cream and let it simmer for 1-2 minutes.
- Add the mozzarella and Parmesan cheese, stirring until the cheese is melted and the sauce is smooth. Season with salt and pepper to taste.
Step 3: Assemble the Wraps
- Lay the tortillas flat on a clean surface.
- Place a layer of cooked chicken on each tortilla, then drizzle with the garlic sauce.
- Top with a handful of spinach or lettuce for a fresh crunch, and sprinkle with extra cheese if desired.
Step 4: Roll & Serve
- Roll the tortilla tightly around the filling, folding in the edges to secure the filling.
- Optionally, you can toast the wraps in a pan for about 2-3 minutes on each side to get a crispy golden exterior.
- Slice the wraps in half and serve immediately!
Time Breakdown:
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Tips & Variations:
✅ Spicy Kick: Add some red pepper flakes or hot sauce to the garlic sauce for extra heat.
✅ Veggie Twist: Add sautéed mushrooms, bell peppers, or onions for added flavor and texture.
✅ Low-Carb Option: Use lettuce wraps instead of flour tortillas for a low-carb version.
These Cheesy Garlic Chicken Wraps are a perfect combination of creamy, cheesy, and garlicky goodness, all wrapped up in a delicious tortilla! Serve them with your favorite side or enjoy them on their own for a quick, satisfying meal.